🍳 Recipes
DinnerAmerican

Spicy Maple Mustard Salmon

Sheet pan salmon baked then finished under the broiler with a caramelized spicy maple mustard glaze — sweet, tangy, and ready in 20 minutes.

Spicy Maple Mustard Salmon

Prep time

5 min

Cook time

15 min

Total time

20 min

Servings

2

Ingredients

Maple Glaze

Salmon

Instructions

  1. 1

    Preheat oven to 400°F. Position one rack in the upper third of the oven for broiling later.

  2. 2

    Whisk together the maple syrup, whole grain mustard, red pepper flakes, and a pinch of salt until smooth.

  3. 3

    Pat the salmon fillets dry with paper towels and place skin-side down on a foil-lined sheet pan. Season generously with black pepper and drizzle with lemon juice.

  4. 4

    Spread the glaze evenly over the tops of both fillets.

  5. 5

    Bake at 400°F for 10–12 minutes, until the salmon is nearly cooked through and reads about 135°F internally.

  6. 6

    Switch the oven to broil on high. Broil for 2–3 minutes until the glaze is caramelized and bubbling and the salmon reaches an internal temperature of 145°F. Watch closely — the glaze can burn quickly. Serve immediately.

Nutrition

per serving
1/2

Calories

354

Protein

34g

Carbs

9g

Fat

16g

Fiber

0g

Sodium

210mg